My Journey Through Depression & the Money Lessons I Learned
By Shannah Game, Money, Money Therapy, Personal Finance, Millennials, Generation X & Glassbox Media. If you enjoy BiggerPockets, On Purpose with Jay Shetty, The Personal Finance Podcast, The Mel Robbins Podcast, & Planet Money, this show is for you!
23/04/19·28m 58s
Did you know that 300 million people around the world have depression and anxiety, according to the World Health Organization, and It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime? I’m one of them, and this is my journey.
What You'll Learn
The money lessons I learned battling through depression and anxiety
Why I'm a big fan of creating a "health slush fund"
How I used acupuncture and herbs to help heal my body
What food choices I made to get my body in fighting shape
The economic impact of depression on everyday life
How green juice helped heal my body
Links
Acupuncture for stress and depression
Depression statistics and the economic impact of depression
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