Happier with Gretchen Rubin

Ep. 218: Invest in Your Identities

Invest in your identities, a way to respond to the “evil donut-bringer” at work,  and listeners’ suggestions about how to help someone get through chemotherapy.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.