Why self care is what your child will be most grateful for

The Parent Hood

By The Bump Class

Why self care is what your child will be most grateful for

Saturday, 27 April

The age old adage, happy mother, happy baby is widely used for a reason - it’s absolutely true. Marina talks to Clio Wood, post natal counselor about the importance of self care for both parents and how to realistically achieve this.

See acast.com/privacy for privacy and opt-out information.

-
-
Heart UK
Mute/Un-mute