Exercise: Learn To Love (Or At Least Like) It

Buying A College Degree: Did Aunt Becky Overpay?

The scandal that dominated the news this week involved parents paying hundreds of thousands of dollars to get their kids into the right college. But what is a college degree really worth?

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.