You 2.0: WOOP, There It Is

Life Kit: Parenting

By NPR

You 2.0: WOOP, There It Is

Tuesday, 15 August

Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.
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