The Ground Up Show

105 - Does meditation really work?

Tommy Jackett from <a href="thedailytalkshow.com">The Daily Talk Show</a> joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out! Get short weekly emails from me on minimalism, habits &amp; productivity: <a href="mattdavella.com">mattdavella.com</a>. Get additional videos every month &amp; support this podcast: <a href="patreon.com/mattdavella">patreon.com/mattdavella</a>.

The Ground Up Show is a podcast that inspires creatives to make meaningful content &amp; pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned &amp; how to make an impact.