Ep 3: The reality of life with social anxiety and the app that could help

What does it feel like to live with social anxiety? It’s the most common of anxiety disorders – defined as a long-lasting and overwhelming fear of social situations by the NHS. Claire Eastham, author of We’re All Mad Here, speaks about her personal experience of living with the condition – from describing her first panic attack, to receiving the diagnosis and how she copes today. She takes the opportunity to quiz Professor John Powell, an MQ-funded researcher who’s testing an online tool to help relieve the symptoms of social anxiety. Could this app really transform the lives of people like Claire?

This episode is brought to you by MQ: Transforming Mental Health, the new major mental health research charity. Find out more about MQ’s work here: https://www.mqmentalhealth.org

Read Claire's blog: http://www.allmadhere.co.uk/