The Wellness Connection

Ep 3: Nutrition with Dale Pinnock

On this episode I talk to the Medicinal Chef, Dale Pinnock. Dale and I talk about the power of food and how we can incorporate more nutrition, herbs and spices into our diet to help us feel better.

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Do you feel perfectly in balance all of the time? If like most of us the answer is no, then tune into the Wellness Connection. This podcast will not tell you what to do, because when it comes to wellbeing, one size does not fit all. During these six episodes, Jasmine Hemsley will be talking to six wellbeing experts from different disciplines to explore how we, as beautifully unique individuals, can begin our journey towards creating balance and connection to ourselves