The Motherkind Podcast

How to use your mind to feel happier and calmer with Gail Marra

Gail Marra is an experienced Clinical Hypnotherapist practicing a highly effective and 'solution focused' approach to hypnotherapy. She is a mum of 2 and a grandmother. 
We chat about: 
- How hypnotherapy helped her take control of her life
- Her divorce and early experiences of motherhood 
- How stress manifested for her 
- The power of the mind 
- Hypnotherapy techniques to help you feel calmer
https://www.gailmarrahypnotherapy.com/
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.