#433 – Hormone Tests, Injuries & Knowing when to QUIT

What hormone testing kits would you buy? What about gut testing kits? Be careful, there are many bad companies about & the research is sketchy, but we recommend the two best places as well as discussing the issue with injuries, reversing osteoporosis, movement issues in the deadlift, regression and progression in the gym, reversing a bad situation vs knowing when to simply quit and walk away, and we finish with an expanded deep chat on purpose and passion.

Medi Checks: https://www.medichecks.com/?tap_a=15798-5ae160&tap_s=179501-3018a3

Gut Testing: http://britishgut.org/

BTN: www.btn.academy

2:15 Intro, why we love your feedback & how to get involved in the Business Academy
06:44 Back pain - osteoporosis, dead lifting, pain & when to seek help from a specialist.
23:30 Hormone & Gut testing kits - should you do it & is it worth the money.
34:45 Injury & mental health
42:50 Purpose, passion & changing habits