Ep. 202 What you are missing when you're not outdoors

There's a good chance you aren't getting enough of this in your life, but the good news is, it's free and this is the perfect time of year to get more of it! This week's episode continues the Sorta Awesome Stories summer series with Super Star Awesome Ali Beatty who sits down with Meg to talk about how incredibly important it is that we spend time outside and in nature. Ali lives that camp life year 'round, and she's an enthusiastic naturalist who wants to tell you how awesome it is to get outdoors and get more out of life. All of that plus a powerful treatment for your body and a binge-worthy nostalgia-filled podcast in Awesome of the Week! THANK YOU TO OUR SPONSORS: Upper Room: Go to upperroom.org/welcome to enjoy your free 30 day trial BetaBrand: Visit betabrand.com/awesome to get 20% off your Dress Pant Yoga Pants Wander Beauty: Get 20% off your purchase at wanderbeauty.com/AWESOME Thank you to all of our Sorta Awesome sponsors! SHOW NOTES: Meg’s AoTW: American Girls Podcast Ali’s AoTW: Gaiam Restore Deep Tissue Massage Roller Last Child in the Woods by Richard Louv Balanced and Barefoot by Angela J. Hanscom www.tinkergarten.com www.freeforestschool.org Sloomb Grovia Lark adventure wear You can find Meg on Facebook, Twitter, or Instagram! Find Ali on Facebook or Instagram or visit her website! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices