Nothing much happens: bedtime stories to help you sleep

The Dog Days Of Summer

Our story tonight is called “The Dog Days of Summer” and it’s a story about the a day with a best friend. It’s also about a cucumber picked from the garden, meeting friends in the park the most important lessons we learn from the animals we share our lives with.
So get cozy and ready to sleep.
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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens