AMR Answers #30
By Another Mother Runner
15/10/19·37m 28s
Sarah and Dimity give guidance to:
-Lisa from Westminster, MD, on running two marathons in one training cycle;
-Holly in Oklahoma City about remedies and exercises to combat low-back pain (including CBD balm);
-Michael in Needham, MA, about junk miles—and how they’re not so junky;
-New Hampshire Phoebe on clever runner-themed birthday treats, including these Marathon Cookies.
Learn more about your ad choices. Visit megaphone.fm/adchoices