In today’s episode, I’m going to be talking once again about HABITS. I’ve gone into them before in episode 13 - HABIT FORMING FOR A BETTER LIFE and I will be coming back to them again. The more you do something, the stronger and more efficient the connection becomes. Habit-forming, you see, is yet another essential part of self-improvement. For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Quotes: "We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle “The whole is greater than the sum of its parts.” - Aristotle “Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts.” - Mortimer J. Adler “Never remember to floss? Work it into your existing habits by flossing right before brushing your teeth. Assuming you're remembering to do that one that is...” - Esquire magazine “The goal here is to chip away at a simple but time-consuming project in five to fifteen-minute daily increments.” - Steven Scott “Motivation is what gets you started. Habit is what keeps you going.” - Jim Rohn “Happiness is a habit – cultivate it.” - Elbert Hubbard