‘Tis the Season...of Holiday Stress. Heather and Terry talk anxiety, trauma and getting through the end of the year.

Heather and Terry reflect on living through trauma and anxiety, and the role that childhood adversity plays in one’s success as an adult. The two offer pointers for the upcoming holiday season in hopes that listeners can identify and minimize their physical, emotional and financial stressors early on and avoid as much end-of-the-year pain as possible. 

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