# 128 PMM - Never Binge Again With Glenn Livingston

Start to change your eating patterns and habits today. Take back control over your food intake and maintain a healthy lifestly. Psychologist Glenn Livingston shares a lot of insights on the episode today.

Connect with Glenn: https://www.linkedin.com/in/drglennlivingston

Learn more about his book "Never Binge Again": https://www.neverbingeagain.com/

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Thanks for listening!