Bodybuilding Coach, Entrepreneur, Mentor & Best Selling Author, Phil Graham
Do you want to be inspired to achieve your goals and dreams, overcome adversity and build a successful business turning your passion into your profession? In today’s episode Rob interviews, bodybuilding coach, entrepreneur, mentor and best selling author of diabetic muscle and fitness guide, Phil Graham. Rob and Phil discuss what it takes to be successful in business and in life, how to overcome objections and build communities that help and serve the public. Tune in and listen to Phil share his life story, things he could control, lifestyle, nutrition, fitness and what it took for him to build a successful business and allow him to live longer.
KEY TAKEAWAYS
BEST MOMENTS
“I’m a big believer in asking himself questions at the end of the day, how did the day go, what did you learn?”
“Successful people I’ve met, they take action and they ask for help.”
“I needed a kick in the ass to get into shape”
“With new-found knowledge I was able to build a great physique and found a love for bodybuilding, won many shows whilst competing and found happiness”
[Business, mindset, entrepreneur, disruptors]
VALUABLE RESOURCES
https://www.amazon.com/Diabetic-Muscle-Fitness-Guide/dp/0995762201
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”
“If you don't risk anything, you risk everything”
CONTACT METHOD
Rob’s official website: https://robmoore.com/
Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs
LinkedIn: https://uk.linkedin.com/in/robmoore1979
ABOUT THE GUEST
Renowned competitive body builder and Sports Nutritionist Phil Graham (BSc, CSSN) has established himself as one of UK's leading fitness educators and coaches. He has helped coach and inspire a diverse range of clientele ranging from personal trainers, everyday members of the public right through to professional athletes across a wide variety of sports.
Phil educates 1000's of personal trainers each year through his seminars, workshops and attendance at some of the world's largest health and fitness exhibitions. He actively writes for almost every major fitness publication, hosts the ever-popular Podcast Elite Muscle Radio Podcast (available on iTunes) and works as Genetic Supplements resident nutrition expert for product development.
Phil suffers from Type 1 Diabetes and spends a considerable amount of time helping other people living with diabetes overcome obstacles and get the most out of life, especially when it comes to fitness, muscle building and fat loss. He has recently published a muscle building and fat loss fitness book for people living with diabetes (The Diabetic Muscle and Fitness Guide). And, is in the process of building the first ever online community that educated people with diabetes on the science of strength training, and body building - www.diabeticmuscleandfitness.com