New Habits. New Life.

New Habits. New Life.

By Ryan Niddel

9 simple ways to convince yourself to take action every day.

How often do you start a new habit just to fall off in the not too distant future? It happens more than we like to admit. We have incredibly high expectations and then expect it to magically happen. And when we get bored with the routine or hit a roadblock, we snap back to our old ways of doing things. This could be anything from a simple diet change, to exercise, to being more productive at work, to being more present in your relationships… Choose ANY area of your life, I guarantee it has room for improvement. But are you up for the challenge? Today I discuss a few simple ways you can convince yourself to take action, follow through, and create new habits that propel you into a new life.


• Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute

•  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel



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