Trust and Believe with Shaun T

Episode 127 – Selfishness or 90 Burpees?

So if you have been following my social media, you know I just finished my first Spartan Race! I did the Sprint in Phoenix this past weekend and I learned a lot about myself. One thing I learned is that I will need to tap into my Selfish Super Power and make time for myself <a href="https://shauntfitness.com/episode-127/" rel="noopener noreferrer" target="_blank">Read More</a>The post <a href="https://shauntfitness.com/episode-127/" rel="noopener noreferrer" target="_blank">Episode 127 – Selfishness or 90 Burpees?</a> appeared first on <a href="https://shauntfitness.com" rel="noopener noreferrer" target="_blank">Shaun T Fitness</a>. Become an ad-free member at <a href="https://plus.acast.com/s/trust-and-believe-with-shaun-t" rel="payment" target="_blank">https://plus.acast.com/s/trust-and-believe-with-shaun-t</a>.
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Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible! Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Wednesday to feel empowered and help you achieve your best life possible!
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