Ep #295: Pain Now or Later

The Life Coach School Podcast

By Brooke Castillo

Ep #295: Pain Now or Later

In this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start allowing the pain in. And I’ll tell you how your life can expand when you allow yourself to feel pain, and some things that can make it easier to accept.

Get full show notes and more information here: https://thelifecoachschool.com/295

Ep #295: Pain Now or Later
Ep #295: Pain Now or Later
The Life Coach School Podcast