Ep #248: Superthinking

Ep #248: Superthinking

By Brooke Castillo

Today, we’re going deeper into the topic of thought work and take a look at the key skills you need to learn in order do what I call “superthinking” – the highest level of thinking to achieve anything you want in life. We also revisit the main attributes of good mental hygiene and then dive into the ins and outs of exactly what it means to be in full control of your mind.

Get full show notes and more information here: https://thelifecoachschool.com/248

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