Ep #14: Overcoming Anxiety

Ep #14: Overcoming Anxiety

By Brooke Castillo

This week, we are getting into some of the tools and techniques that will help you deal with anxiety in the best way possible. You will learn that anxiety itself is absolutely normal - the problem lies in how we react to it.  Tune in for some actionable advice for changing your relationship with anxiety and taking control of your life. Don’t miss this episode!

Get full show notes and more information here: http://thelifecoachschool.com/14/

-
-
Heart UK
Mute/Un-mute