Ep #8: Owning Negative Emotion

Ep #8: Owning Negative Emotion

By Brooke Castillo

On this episode, I will explain how feeling your negative feelings and emotions will allow you to experience your life at its fullest. You will learn how to take control of your emotions make them work for you, instead of avoiding them. You don’t want to miss this episode full of tools and actionable steps that you can use to start taking control of your emotions.

You can find show notes and more information by clicking here: http://thelifecoachschool.com/8

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