Health, Fitness, & Spiritual Rehabilitation with Nathan Kohlerman
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Today’s guest is the founder of NeuIntention Health and Wellness. He is also a partner and serves as the Director of Education for Earn Your Booze. He is a Lululemon ambassador and has a strong background in health, wellness, fitness, and sports. Recently being attuned as a Gateway Healing Practitioner, he is on a relentless pursuit to redefine human optimization through mind, body, and soul.
Overcoming abuse as a child
Serving time in the military and getting a medical discharge
Suffering anxiety
Dynamic neuromuscular stimulation
Animal Flow
Being able to surrender to spirit
Spiritual rehabilitation
The broken western medicine system
The first step to healing is to simply sit with it
Shifting from outside looking in to Inside looking out
The power of breath
Why life is happening for me rather than to me
Understanding shadow work
Why ego is not the enemy
FRC stretch model
The work of hunter cook
What is the intent of the exercise you’re about to do? Who is it made for?
KB, steel mace, animal flow,
Stress and weight relationship
Statistics on habits. The more habits you change the less likely you’ll change.
Invest in Yourself
Make your daily appointment with spirit
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