Izzy Judd - Can simple Mindfulness make us better parents?

The Parent Hood

By The Bump Class

Izzy Judd - Can simple Mindfulness make us better parents?

Friday, 17 January

Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety.

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