The Dad Edge Podcast

What It’s Like to Do the 75Hard Challenge

Do you want to win the war with yourself? The 75Hard is a 75-day mental and physical challenge created by Andy Frisella that will test the resilience of any man. Today, we talk about the benefits of doing a challenge like 75Hard to improve our health and mental toughness. We also go over how to do the 75Hard without burning out, giving up, or sacrificing family time. Think you can handle it? Find out! For the show notes and exclusive links mentioned in this episode go to <a href="https://gooddadproject.com/thursday200">gooddadproject.com/thursday200</a>. ———— Join the Free Dad Edge Facebook Group at <a href="https://gooddadproject.com/group">gooddadproject.com/group</a>. Apply for The Dad Edge Alliance at <a href="https://gooddadproject.com/alliance">gooddadproject.com/alliance</a>. Follow us on Instagram at <a href="http://instagram.com/thedadedge">@thedadedge</a>!

The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values.

Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome.  Tackling the world of Fatherhood can be a daunting task when we try to do it alone.

The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.  

Everything you need and all of our resources can be found at thedadedge.com/podcast