Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Affirmations For Your BEST YEAR YET! (Rat Adventure!)

Today we celebrate the new year by meeting the animal that represents 2020 in the Chinese Zodiac. We'll practice mindful breathing on sleds and learn words that will help make 2020 our best year yet.  Affirmations Today:I shine from the inside outI am a problem solverI am focused and alertI am stronger, smarter, and better than I was last yearThis year is my year to shine. <a href="https://open.acast.com/public/patreon/fanSubscribe/6222623" rel="noopener noreferrer" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids. We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family! Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDayYet <a href="https://open.acast.com/public/patreon/fanSubscribe/6222623" rel="ugc noopener noreferrer" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="ugc noopener noreferrer" target="_blank">acast.com/privacy</a> for privacy and opt-out information. Support this podcast: <a href="https://anchor.fm/bestdayyet/support" rel="payment">https://anchor.fm/bestdayyet/support</a>