Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Affirmations For Your BEST YEAR YET! (Rat Adventure!)

Today we celebrate the new year by meeting the animal that represents 2020 in the Chinese Zodiac. We&amp;aposll practice mindful breathing on sleds and learn words that will help make 2020 our best year yet.  Affirmations Today:I shine from the inside outI am a problem solverI am focused and alertI am stronger, smarter, and better than I was last yearThis year is my year to shine. <a href="https://open.acast.com/public/patreon/fanSubscribe/6222623" rel="noopener noreferrer" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids. We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family! Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDayYet <a href="https://open.acast.com/public/patreon/fanSubscribe/6222623" rel="ugc noopener noreferrer" target="_blank">Get bonus content on Patreon</a> See <a href="https://acast.com/privacy" rel="ugc noopener noreferrer" target="_blank">acast.com/privacy</a> for privacy and opt-out information. Support this podcast: <a href="https://anchor.fm/bestdayyet/support" rel="payment">https://anchor.fm/bestdayyet/support</a>