Ep #313: Pre-Traumatic Stress

Ep #313: Pre-Traumatic Stress

By Brooke Castillo

Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain.

Get full show notes and more information here: https://thelifecoachschool.com/313

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