TLM Radio

#61 How Are You Coping?

<p>We're 2 weeks into isolation here in the UK and many of us are still working out how to best deal with &amp; work around this situation.</p> <p>We're going to share with you our thoughts and coping strategies to make sure you're feeling good during isolation.</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!