Unlocking Us with Brené Brown
Brené on Anxiety, Calm + Over/Under-Functioning
Friday, 3 April
We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families.
In this episode, we’ll talk about over and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice.