Daily Boost Motivation and Coaching

Neutralizing Negative Thoughts

Neutralizing Negative Thoughts In times like these, it's easy to find yourself with more negative thoughts than usual. When I was training my Pilot Certificate, I was surprised by the emphasis put on the health of a pilots' state of mind. Negative thoughts are hazardous to flying - and life in general. The next time you are feeling a negative thought nudging its way into your day, try this: 1) Recognize it. The first step toward neutralizing hazardous negative thinking is to recognize it. 2) Label it. Identify why the lousy thought is coming into your mind and slap a label on it. When you know what to call it, you'll know what to do next. 3) Prescribe an antidote that will make the underlying cause go away and wash away the negative. It can be easy to get caught up negative and find yourself overwhelmed. Taking a few minutes to follow these steps will make room for more positive in your life.

The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life!
In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen.
Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way. 
Improve Productivity and Time Management. Break Bad Habits and increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business.
The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away.
If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.