Izzy Judd on Mindfulness for Mums, How she coped after she had a miscarriage and how she copes with anxiety

This week we have Sunday Times Best-selling author Izzy Judd to talk about mindfulness, anxiety and how she coped after she had a miscarriage.The violinist and social media influencer speaks bravely about her struggles with IVF and having a miscarriage.She also talks about her new book Mindfulness for Mums is also out now and available at all good book stores and in audiobook form.Produced and hosted by Michael Pearson. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices