#61 Mental Health In The Time Of Corona with Kimberley Wilson

Adulting

By Oenone Forbat

#61 Mental Health In The Time Of Corona with Kimberley Wilson

Hey Podulters, in this episode I speak to Kimberley Wilson (@foodandpsych) about anxiety, brain health and getting to know yourself and your thoughts, especially during quarantine. Kimberley is a chartered psychologist, with an MSc in nutrition and author of 'How To Build A Healthy Brain'. I hope you enjoy the episode, please do rate, review and subscribe, O xx

 

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#61 Mental Health In The Time Of Corona with Kimberley Wilson
#61 Mental Health In The Time Of Corona with Kimberley Wilson
Adulting