How you can stay happy during lockdown

ITV News - What You Need To Know

By ITV News

How you can stay happy during lockdown

Wednesday, 29 April

With so many changes to our lives at the moment, can we still find happiness?

Kylie Pentelow chats to Sir Anthony Seldon, one of the founders of charity Action for Happiness. In this episode, he offers practical advice and tips to stay happy during lockdown, including a 'daily pause' every morning.

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