Special Guest Sister Sheila, New Fitness Trend + Female Focused Travel to Mexico City

Liz and Julie are on Vacation in Patagonia, so Satellite Sister Sheila is behind the mic. We hear all about being the Mother of the Bride, Sheila's New Fitness Routine and a classic New York Times Wedding announcement. Lian reviews Stress Busters and Stress inducers. Plus we talk to Lauren Bates, founder of Wild Terrains, a women-only travel company. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices