Going for Goal: The Women's Health Podcast

Trailer

Welcome to Going for Goal – the brand new podcast brought to you by Women’s Health. As we enter a new decade, Women’s Health is re-branding resolutions with holistic health in mind. Each week, Senior Editor Roisín Dervish-O’Kane will call upon the expertise of professionals in health, fitness, nutrition and emotional wellbeing, to bring you the goals worth shooting for this year, along with actionable advice on how to achieve them. Want to know how to master meal prep? Become a productivity ninja? Or become one of those people who thrives in the morning? Stay tuned. Hit subscribe now to make sure you never miss an episode and look out for episode one - in which we tackle healthy weight loss - on Jan 2. Have a goal in mind? Let us know. Record a voice note telling us your name and your goal and send it to <a href="mailto:womenshealth@womenshealthmag.co.uk" rel="noopener noreferrer" target="_blank">womenshealth@womenshealthmag.co.uk</a>, putting ‘GOING FOR GOAL’ in the subject line - and your goal could be the subject of a future episode.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.