RUN CHAT - Connie Simmonds

RUN CHAT - Connie Simmonds

By Mags Creative + Amy Lane

For our isolation run chat today we've got the pleasure of calling up influencer and author of Healthy Forever, Connie Simmons. Recently, Connie hit a running milestone that characterises many running journeys - the 5K! We hear how the mum of one has rebuilt strength, fitness and confidence after pregnancy and why building a strong social media community has been key to this journey.

To vote for Well Far to win the Listener’s Choice Award, please visit: https://www.britishpodcastawards.com/vote


Hosted on Acast. See acast.com/privacy for more information.

-
-
Heart UK
Mute/Un-mute