'Are You Your Own Best Friend?' - On Kindness with Shahroo Izadi

Time To Talk With Alex Reads

By Alex Reads

'Are You Your Own Best Friend?' - On Kindness with Shahroo Izadi

This week's more intimate episode is with Shahroo Izadi discussing self-kindness.

But before we get into that, I discuss the importance of being kind to ourselves as a service to others as well as to ourselves.

We are so much love, and we are deserving.

Ask yourself:

“How can I care for and comfort myself in this moment?”
'Are You Your Own Best Friend?' - On Kindness with Shahroo Izadi
'Are You Your Own Best Friend?' - On Kindness with Shahroo Izadi
Time To Talk With Alex Reads