You Really Have Everything You Need

Radio Headspace

By Headspace Studios & Cadence13

You Really Have Everything You Need

When life feels overwhelming, you can feel like the tank is empty. That you have nothing left to give. But if you dig a little deeper, you may find that the act of giving fills you back up. So today, try to find an opportunity to practice kindness and generosity — in secret if you can — and see how it makes you feel.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Heart UK