RunPod

James Smith

We're heading down under for this edition of RunPod to talk to best-selling author, podcaster and outspoken PT, James Smith. 
James has always been fit, he played rugby when he was younger and his job as a PT certainly keeps him in shape, but since lockdown, much to everyone’s surprise-most of all his own- he has caught the running bug! 

In a short space of time, he’s become hooked...he’s got all the gear, running regularly and is obsessed with PBs... and by the way, he's only been running for 5 weeks! 

Whether you're a new runner too, or someone who’s been pounding the pavement for years, you'll definitely find common ground with James. 
This episode of RunPod is definitely worth a listen on your next run....he’s a man who talks a lot of sense and will certainly inspire you to think about the way you approach your own fitness in future. Happy running.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.