Find Your Own Blue Zone

Radio Headspace

By Headspace Studios & Cadence13

Find Your Own Blue Zone

Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives. Is there someone special to you that you haven’t connected with in a while? This weekend, give them a call.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Heart UK