EPISODE N.16: YALDA ALAOUI. EAT, BURN, SLEEP

With Yalda we are talking about gut health, inflammation and how to boost your immune system. In 2007 she was diagnosed with two auto-immune diseases – Ulcerative Colitis and Auto-Immune Haemolytic Anaemia- that made her begin to extensively research nutrition and health. A ten-year period of research and recovery lead her to make a full [...]

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