8. 'Prison is so **ing boring' - Killing time

How do you kill time when in prison? Reading, exercise, drugs - or worse? The team discuss how to stay mentally strong when inside, and how to cope with missing out on big events in the lives of your family and friends in the outside world. A Left Peg production for Goalhanger Films Twitter: @BangedUpPodcast Instagram: @BangedUpPodcast #BangedUp This podcast contains content which some listeners may find upsetting. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices