#96: Jaimal Yogis, A Surfer's Quest for Zen

Ten Percent Happier with Dan Harris

By ABC News

#96: Jaimal Yogis, A Surfer's Quest for Zen

Being out on a surfboard, when it's just you and the ocean, is "a meditative space," Jaimal Yogis said, "There's a certain amount of solitude that's just built into the experience." The longtime surfer and meditation teacher talks about his first memoir, "Saltwater Buddha," a coming-of-age story about running away at 16 and buying a one-way ticket to Maui to surf, joining a monastery and almost becoming a Zen monk and then launching a journalism career, and his second memoir, "All Our Waves Are Water," which is out now.
-
-
Heart UK