Guided Meditation: Election Stress (Powers of Ten)

Ten Percent Happier with Dan Harris

By ABC News

Guided Meditation: Election Stress (Powers of Ten)

This election has been brutal on the American psyche (on both sides of the aisle). In this meditation from Dan's "10% Happier" app, Jeff Warren leads us in a guided practice to gain perspective and find a bit of balance. Jeff delivers with the candor and hilarity that only a Canadian could bring to this uniquely American stressor.
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