Pay Attention to the Breath

Radio Headspace

By Headspace Studios & Cadence13

Pay Attention to the Breath

The entire planet is a living, breathing organism. It changes every day. The air we breathe could have been created thousands of miles away. And when we sit and notice the breath, we notice that each one is different, as is each moment. This weekend, pause and try to notice life as it unfolds.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Heart UK