The Secret World of Slimming Clubs

15: Matcha the Day

The big results after Katy’s week on Slim Fast and everyone's week on Matcha. How to stop yourself giving up on a month. Why illnesses are worse for a slimmer. The age-old debate about whether exercise aids slimming. Choosing your words carefully to ensure you don’t lie to your leader’s face. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is not a diet podcast. This is the podcast that brings you body positivity with real-life stories and laughs. Jo and Victoria are here every Tuesday and Thursday to teach you there's no shame in a game! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.