It's Been a Minute

NPR's Life Kit: Choose The Best Diet For You

Sam recently teamed up with reporter Allison Aubrey and NPR's Life Kit — a series of audio guides for navigating your life — to help you understand how to choose a diet approach that's right for you. More guides at npr.org/lifekit. Learn more about sponsor message choices: <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a> <a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

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