Gaming Your Way to Zen (encore)

Wow in the World

By NPR

Gaming Your Way to Zen (encore)

Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat. Originally aired 12-31-2018
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Heart UK